What does Phytotherapy utilize for therapeutic benefits?

Phytotherapy specifically refers to the use of plant extracts and other plant-based substances for therapeutic benefits. This practice leverages the natural compounds found in plants to promote healing and wellness, making it distinct from approaches that utilize minerals, animal sources, or synthetic chemicals. The therapeutic effects of phytotherapy arise from the bioactive compounds present in plants, such as flavonoids, tannins, and terpenes, which can have various beneficial effects, including anti-inflammatory, antioxidant, and antimicrobial properties. This holistic approach aligns with natural healing traditions and supports the body's innate ability to restore health, making plant extracts the foundational element of phytotherapy.